Side-by-side comparison

KRETSCHMAR COOKED PASTRAMI vs GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

KRETSCHMAR COOKED PASTRAMI

Decent · 3 ONZ

0/ 100

other

GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

Good · 2 TACO SHELLS

Per 100gKRETSCHMAR COOKED PASTRAMIGARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

Calories119.05 kcal500 kcal

Protein21.43 g7.69 g

Fiber0 g3.8 g

Total fat3.57 g26.88 g

Saturated fat1.79 g1.92 g

Added sugar0 g0 g

Sodium738.1 mg1188.46 mg

Potassium0 mg0 mg

Calcium24.05 mg0 mg

Iron1.71 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.