FoodScore

Side-by-side comparison

KRETSCHMAR COOKED PASTRAMI vs PACIFIC PEARL, WHOLE COVE OYSTERS

PACIFIC PEARL, WHOLE COVE OYSTERS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
KRETSCHMAR COOKED PASTRAMI
Decent · 3 ONZ
0/ 100
other
PACIFIC PEARL, WHOLE COVE OYSTERS
Good · 2 ONZ
Per 100gKRETSCHMAR COOKED PASTRAMIPACIFIC PEARL, WHOLE COVE OYSTERS
Calories119.05 kcal106.96 kcal
Protein21.43 g14.3 g
Fiber0 g0 g
Total fat3.57 g3.57 g
Saturated fat1.79 g0.89 g
Added sugar0 g0 g
Sodium738.1 mg357.14 mg
Potassium0 mg0 mg
Calcium24.05 mg36.07 mg
Iron1.71 mg9.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.