FoodScore

Side-by-side comparison

KRETSCHMAR OLIVE LOAF vs INCA'S GOLD ORGANIC BLACK CHIA, BLACK

INCA'S GOLD ORGANIC BLACK CHIA, BLACK wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
KRETSCHMAR OLIVE LOAF
Avoid · 2 ONZ
0/ 100
other
INCA'S GOLD ORGANIC BLACK CHIA, BLACK
Very good · 20 GRM
Per 100gKRETSCHMAR OLIVE LOAFINCA'S GOLD ORGANIC BLACK CHIA, BLACK
Calories267.86 kcal490 kcal
Protein10.7 g20 g
Fiber0 g35 g
Total fat23.21 g32.5 g
Saturated fat8.04 g2.5 g
Added sugar0 g0 g
Sodium1230.36 mg0 mg
Potassium125 mg0 mg
Calcium0 mg550 mg
Iron1.29 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.