FoodScore

Side-by-side comparison

LA TERRA FINA CLASSIC LORRAINE QUICHE vs EGGLAND'S BEST 100% LIQUID EGG WHITES

EGGLAND'S BEST 100% LIQUID EGG WHITES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
LA TERRA FINA CLASSIC LORRAINE QUICHE
Poor · 6 ONZ
0/ 100
other
EGGLAND'S BEST 100% LIQUID EGG WHITES
Good · 3 Tbsp
Per 100gLA TERRA FINA CLASSIC LORRAINE QUICHEEGGLAND'S BEST 100% LIQUID EGG WHITES
Calories247.06 kcal43.04 kcal
Protein11.18 g10.89 g
Fiber1.2 g0 g
Total fat14.71 g0 g
Saturated fat6.47 g0 g
Added sugar0 g0 g
Sodium418.24 mg163.04 mg
Potassium0 mg163.04 mg
Calcium58.82 mg0 mg
Iron1.59 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.