FoodScore

Side-by-side comparison

LA TERRA FINA PUMPKIN SPICE DESSERT DIP, PUMPKIN SPICE vs PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL

PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
LA TERRA FINA PUMPKIN SPICE DESSERT DIP, PUMPKIN SPICE
Avoid · 2 Tbsp
0/ 100
condiment
PACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL
Very good · 2.3 ONZ
Per 100gLA TERRA FINA PUMPKIN SPICE DESSERT DIP, PUMPKIN SPICEPACIFIC PRIDE SMOKED MUSSELS IN SUNFLOWER OIL
Calories200 kcal230.77 kcal
Protein3.33 g20 g
Fiber0 g0 g
Total fat8.33 g13.8 g
Saturated fat5 g2.31 g
Added sugar16.7 g0 g
Sodium233 mg461.54 mg
Potassium233 mg0 mg
Calcium67 mg62 mg
Iron0 mg13.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.