FoodScore

Side-by-side comparison

LA TERRA FINA SPINACH & ARTICHOKE FLORENTINE QUICHE vs CONTADINA TOMATO PASTE

CONTADINA TOMATO PASTE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
CONTADINA TOMATO PASTE
Good · 2 Tbsp
Per 100gLA TERRA FINA SPINACH & ARTICHOKE FLORENTINE QUICHECONTADINA TOMATO PASTE
Calories218.24 kcal90.91 kcal
Protein8.24 g3.03 g
Fiber1.2 g6.09 g
Total fat12.88 g0 g
Saturated fat5.88 g0 g
Added sugar0 g0 g
Sodium394.12 mg60.91 mg
Potassium0 mg939.39 mg
Calcium58.82 mg60.91 mg
Iron3.18 mg1.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.