FoodScore

Side-by-side comparison

LA TERRA FINA SPINACH & ARTICHOKE FLORENTINE QUICHE vs GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT

GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
LA TERRA FINA SPINACH & ARTICHOKE FLORENTINE QUICHE
Decent · 6 ONZ
0/ 100
other
GARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT
Good · 2 TACO SHELLS
Per 100gLA TERRA FINA SPINACH & ARTICHOKE FLORENTINE QUICHEGARDEN OF EATIN' BLUE CORN TACO SHELLS, RED HOT
Calories218.24 kcal500 kcal
Protein8.24 g7.69 g
Fiber1.2 g3.8 g
Total fat12.88 g26.88 g
Saturated fat5.88 g1.92 g
Added sugar0 g0 g
Sodium394.12 mg1188.46 mg
Potassium0 mg0 mg
Calcium58.82 mg0 mg
Iron3.18 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.