FoodScore

Side-by-side comparison

LA TERRA FINA SPINACH & ARTICHOKE FLORENTINE QUICHE vs PACIFIC PEARL, WHOLE COVE OYSTERS

PACIFIC PEARL, WHOLE COVE OYSTERS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LA TERRA FINA SPINACH & ARTICHOKE FLORENTINE QUICHE scores 47/100, PACIFIC PEARL, WHOLE COVE OYSTERS scores 71/100. PACIFIC PEARL, WHOLE COVE OYSTERS wins by 24 points on saturated fat (0.9g vs 5.9g per 100 g) and sodium (357mg vs 394mg per 100 g).

0/ 100
other
LA TERRA FINA SPINACH & ARTICHOKE FLORENTINE QUICHE
Decent · 6 ONZ
0/ 100
other
PACIFIC PEARL, WHOLE COVE OYSTERS
Good · 2 ONZ
Per 100gLA TERRA FINA SPINACH & ARTICHOKE FLORENTINE QUICHEPACIFIC PEARL, WHOLE COVE OYSTERS
Calories218.24 kcal106.96 kcal
Protein8.24 g14.3 g
Fiber1.2 g0 g
Total fat12.88 g3.57 g
Saturated fat5.88 g0.89 g
Added sugar0 g0 g
Sodium394.12 mg357.14 mg
Potassium0 mg0 mg
Calcium58.82 mg36.07 mg
Iron3.18 mg9.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.