Side-by-side comparison

LANCASTER BONELESS HAM SLICES vs BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

LANCASTER BONELESS HAM SLICES

Decent · 2 ONZ

0/ 100

prepared

BELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

Good · 2 ONZ

Per 100gLANCASTER BONELESS HAM SLICESBELLA PORTOFINO, SOLID ALBACORE TUNA WITH SEA SALT

Calories106.96 kcal161.07 kcal

Protein19.64 g30.36 g

Fiber0 g0 g

Total fat3.57 g5.36 g

Saturated fat0.89 g0.89 g

Added sugar0 g0 g

Sodium928.57 mg339.29 mg

Potassium0 mg357.14 mg

Calcium0 mg0 mg

Iron0.64 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.