FoodScore

Side-by-side comparison

LEA & PERRINS CITRUS GARLIC & HERB LIQUID MARINADE, CITRUS GARLIC & HERB vs BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gLEA & PERRINS CITRUS GARLIC & HERB LIQUID MARINADE, CITRUS GARLIC & HERBBRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC
Calories93.75 kcal350 kcal
Protein0 g50 g
Fiber0 g30 g
Total fat3.12 g5 g
Saturated fat0 g0 g
Added sugar4.38 g0 g
Sodium875 mg2000 mg
Potassium0 mg2300 mg
Calcium0 mg0 mg
Iron4.5 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.