Side-by-side comparison

LEA & PERRINS CITRUS GARLIC & HERB LIQUID MARINADE, CITRUS GARLIC & HERB vs BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LEA & PERRINS CITRUS GARLIC & HERB LIQUID MARINADE, CITRUS GARLIC & HERB scores 39/100, BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC scores 63/100. BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC wins by 24 points on added sugar (0g vs 4.4g per 100 g) and protein (50g vs 0g per 100 g).

0/ 100

condiment

LEA & PERRINS CITRUS GARLIC & HERB LIQUID MARINADE, CITRUS GARLIC & HERB

Poor · 1 Tbsp

0/ 100

condiment

BRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Good · 2 tbsp

Per 100gLEA & PERRINS CITRUS GARLIC & HERB LIQUID MARINADE, CITRUS GARLIC & HERBBRAGG ROASTED GARLIC NUTRITIONAL YEAST, ROASTED GARLIC

Calories93.75 kcal350 kcal

Protein0 g50 g

Fiber0 g30 g

Total fat3.12 g5 g

Saturated fat0 g0 g

Added sugar4.38 g0 g

Sodium875 mg2000 mg

Potassium0 mg2300 mg

Calcium0 mg0 mg

Iron4.5 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.