Side-by-side comparison

LEAN CUISINE CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN, CHEESE & BEAN VERDE vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LEAN CUISINE CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN, CHEESE & BEAN VERDE

Decent · 1 PACKAGE

0/ 100

dairy

Cottage cheese (low-fat)

Good · 1/2 cup

Per 100gLEAN CUISINE CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN, CHEESE & BEAN VERDECottage cheese (low-fat)

Calories127.88 kcal81 kcal

Protein3.98 g11 g

Fiber2.7 g0 g

Total fat3.98 g1.1 g

Saturated fat1.33 g0.5 g

Added sugar0 g0 g

Sodium242.92 mg321 mg

Potassium168.14 mg104 mg

Calcium65.93 mg83 mg

Iron1.24 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.