FoodScore

Side-by-side comparison

Lean Cuisine Chicken Marsala vs BUMBLE BEE RED SALMON

BUMBLE BEE RED SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Lean Cuisine Chicken Marsala scores 48/100, BUMBLE BEE RED SALMON scores 72/100. BUMBLE BEE RED SALMON wins by 24 points on added sugar (0g vs 2.4g per 100 g) and protein (20.6g vs 10.6g per 100 g).

0/ 100
prepared
Lean Cuisine Chicken Marsala
Decent · 1 sandwich (170g)
0/ 100
prepared
BUMBLE BEE RED SALMON
Good · 2.2 ONZ
Per 100gLean Cuisine Chicken MarsalaBUMBLE BEE RED SALMON
Calories194.12 kcal158.73 kcal
Protein10.59 g20.63 g
Fiber2.4 g0 g
Total fat4.12 g7.94 g
Saturated fat1.18 g1.59 g
Added sugar2.4 g0 g
Sodium328.82 mg349.21 mg
Potassium211.76 mg349.21 mg
Calcium88.24 mg396.83 mg
Iron1.47 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.