Side-by-side comparison

LEAN CUISINE FIVE CHEESE RIGATONI PASTA TOPPED WITH A FIVE CHEESE BLEND IN A SWEET TOMATO SAUCE, FIVE CHEESE vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LEAN CUISINE FIVE CHEESE RIGATONI PASTA TOPPED WITH A FIVE CHEESE BLEND IN A SWEET TOMATO SAUCE, FIVE CHEESE

Decent · 1 Package

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gLEAN CUISINE FIVE CHEESE RIGATONI PASTA TOPPED WITH A FIVE CHEESE BLEND IN A SWEET TOMATO SAUCE, FIVE CHEESEGreek Yogurt Plain Whole Milk

Calories126.86 kcal0 kcal

Protein4.95 g8.78 g

Fiber1.4 g0 g

Total fat3.53 g4.39 g

Saturated fat1.41 g2.39 g

Added sugar1.1 g0 g

Sodium239.93 mg33.76 mg

Potassium148.06 mg146.9 mg

Calcium67.14 mg110.9 mg

Iron0.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.