FoodScore

Side-by-side comparison

LEAN CUISINE GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN, GARLIC, SPINACH, CARAMELIZED ONIONS & PARMESAN CHEESE, GARLIC CHICKEN vs AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA

AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LEAN CUISINE GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN, GARLIC, SPINACH, CARAMELIZED ONIONS & PARMESAN CHEESE, GARLIC CHICKEN scores 49/100, AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA scores 73/100. AWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA wins by 24 points on protein (36.6g vs 6.2g per 100 g) and fiber (12.2g vs 1.8g per 100 g).

Per 100gLEAN CUISINE GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN, GARLIC, SPINACH, CARAMELIZED ONIONS & PARMESAN CHEESE, GARLIC CHICKENAWEMOND MAJORITY VANILLA ALMOND BUTTER CEREAL, VANILLA
Calories159.29 kcal414.63 kcal
Protein6.19 g36.59 g
Fiber1.8 g12.2 g
Total fat7.08 g19.51 g
Saturated fat1.33 g2.44 g
Added sugar0 g0 g
Sodium381.42 mg414.63 mg
Potassium106.19 mg902.44 mg
Calcium35.04 mg146.1 mg
Iron0.64 mg5.85 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.