FoodScore

Side-by-side comparison

LEAN CUISINE GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN IN A SAVORY LEMON TARRAGON SAUCE WITH RICE, GREEN BEANS & CASHEWS, GLAZED CHICKEN vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LEAN CUISINE GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN IN A SAVORY LEMON TARRAGON SAUCE WITH RICE, GREEN BEANS & CASHEWS, GLAZED CHICKEN scores 43/100, BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR scores 67/100. BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on added sugar (0g vs 2.9g per 100 g) and saturated fat (0g vs 0.4g per 100 g).

Per 100gLEAN CUISINE GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN IN A SAVORY LEMON TARRAGON SAUCE WITH RICE, GREEN BEANS & CASHEWS, GLAZED CHICKENBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories107.88 kcal357.14 kcal
Protein8.3 g10.71 g
Fiber0.4 g10.71 g
Total fat1.66 g7.14 g
Saturated fat0.41 g0 g
Added sugar2.9 g0 g
Sodium219.92 mg750 mg
Potassium136.93 mg357.14 mg
Calcium11.99 mg357.14 mg
Iron0.5 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.