Side-by-side comparison

LEAN CUISINE SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE, SWEET & SOUR CHICKEN vs ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

LEAN CUISINE SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE, SWEET & SOUR CHICKEN

Poor · 1 PACKAGE

0/ 100

grain

ACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Good · 1 SLICE

Per 100gLEAN CUISINE SWEET & SOUR CHICKEN TENDER WHITE MEAT CHICKEN IN A TANGY SWEET & SOUR SAUCE WITH RICE, SWEET & SOUR CHICKENACTIVFIT ANCIENT 9-GRAIN SPROUTED GRAIN SLICED BREAD, ANCIENT 9-GRAIN

Calories106.01 kcal250 kcal

Protein5.65 g11.11 g

Fiber0.7 g8.31 g

Total fat1.06 g2.78 g

Saturated fat0.35 g0 g

Added sugar4.9 g0 g

Sodium212.01 mg305.56 mg

Potassium247 mg0 mg

Calcium13.99 mg56.11 mg

Iron0.67 mg2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.