Side-by-side comparison

LEAN CUISINE THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF, BROCCOLI, YELLOW CARROTS & RICE WITH A SWEET & SPICY THAI-STYLE SAUCE, THAI-STYLE GINGER BEEF vs ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LEAN CUISINE THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF, BROCCOLI, YELLOW CARROTS & RICE WITH A SWEET & SPICY THAI-STYLE SAUCE, THAI-STYLE GINGER BEEF scores 46/100, ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES scores 70/100. ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES wins by 24 points on saturated fat (0g vs 1g per 100 g) and sodium (233mg vs 274mg per 100 g).

0/ 100

grain

LEAN CUISINE THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF, BROCCOLI, YELLOW CARROTS & RICE WITH A SWEET & SPICY THAI-STYLE SAUCE, THAI-STYLE GINGER BEEF

Decent · 241 GRM

0/ 100

grain

ONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Good · 3/4 cup

Per 100gLEAN CUISINE THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF, BROCCOLI, YELLOW CARROTS & RICE WITH A SWEET & SPICY THAI-STYLE SAUCE, THAI-STYLE GINGER BEEFONE DEGREE ORGANIC FOODS SPROUTED CORN FLAKES

Calories133.2 kcal395.35 kcal

Protein7.05 g6.98 g

Fiber2.1 g7 g

Total fat2.9 g3.49 g

Saturated fat1.04 g0 g

Added sugar0 g7 g

Sodium273.86 mg232.56 mg

Potassium190.87 mg330.23 mg

Calcium8.01 mg9 mg

Iron0 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.