Side-by-side comparison

LEAN CUISINE VEGGIE EGG WHITE ENGLISH MUFFIN EGG WHITES WITH TOMATO, SPINACH & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, VEGGIE EGG WHITE vs 100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

LEAN CUISINE VEGGIE EGG WHITE ENGLISH MUFFIN EGG WHITES WITH TOMATO, SPINACH & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, VEGGIE EGG WHITE wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LEAN CUISINE VEGGIE EGG WHITE ENGLISH MUFFIN EGG WHITES WITH TOMATO, SPINACH & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, VEGGIE EGG WHITE

Decent · 1 SANDWICH

0/ 100

dairy

100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Avoid · 1 PACKAGE

Per 100gLEAN CUISINE VEGGIE EGG WHITE ENGLISH MUFFIN EGG WHITES WITH TOMATO, SPINACH & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, VEGGIE EGG WHITE100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Calories179.25 kcal443.04 kcal

Protein11.32 g2.53 g

Fiber1.9 g1.3 g

Total fat2.83 g17.72 g

Saturated fat1.89 g11.41 g

Added sugar0 g36.33 g

Sodium471.7 mg202.53 mg

Potassium142.45 mg0 mg

Calcium142.45 mg75.95 mg

Iron1.7 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.