Side-by-side comparison

LEAN CUISINE VEGGIE EGG WHITE ENGLISH MUFFIN EGG WHITES WITH TOMATO, SPINACH & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, VEGGIE EGG WHITE vs 100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES FUN SIZE BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

LEAN CUISINE VEGGIE EGG WHITE ENGLISH MUFFIN EGG WHITES WITH TOMATO, SPINACH & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, VEGGIE EGG WHITE wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LEAN CUISINE VEGGIE EGG WHITE ENGLISH MUFFIN EGG WHITES WITH TOMATO, SPINACH & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, VEGGIE EGG WHITE

Decent · 1 SANDWICH

0/ 100

dairy

100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES FUN SIZE BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Avoid · 2 BARS

Per 100gLEAN CUISINE VEGGIE EGG WHITE ENGLISH MUFFIN EGG WHITES WITH TOMATO, SPINACH & REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, VEGGIE EGG WHITE100 GRAND CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES FUN SIZE BAR, CHEWY CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES

Calories179.25 kcal441.86 kcal

Protein11.32 g2.33 g

Fiber1.9 g0 g

Total fat2.83 g18.6 g

Saturated fat1.89 g11.6 g

Added sugar0 g35.81 g

Sodium471.7 mg209.07 mg

Potassium142.45 mg0 mg

Calcium142.45 mg46.98 mg

Iron1.7 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.