FoodScore

Side-by-side comparison

LEVY'S SEEDLESS REAL JEWISH RYE BREAD, SEEDLESS vs ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN

ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
LEVY'S SEEDLESS REAL JEWISH RYE BREAD, SEEDLESS
Decent · 1 slice
0/ 100
grain
ENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN
Good · 1/2 Cup
Per 100gLEVY'S SEEDLESS REAL JEWISH RYE BREAD, SEEDLESSENGINE 2 APPLE PUMPKIN GRANOLA, APPLE PUMPKIN
Calories250 kcal418.18 kcal
Protein6.25 g16.4 g
Fiber3.1 g9.09 g
Total fat4.69 g10.91 g
Saturated fat0 g1.82 g
Added sugar3.1 g0 g
Sodium718.75 mg18 mg
Potassium109.06 mg0 mg
Calcium94.06 mg73.09 mg
Iron2.5 mg4.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.