FoodScore

Side-by-side comparison

LIDL CRAB DIP vs BRAGG LIQUID AMINOS SOY PROTEIN SEASONING

BRAGG LIQUID AMINOS SOY PROTEIN SEASONING wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
LIDL CRAB DIP
Poor · 2 Tbsp
0/ 100
condiment
BRAGG LIQUID AMINOS SOY PROTEIN SEASONING
Decent · 1 tsp
Per 100gLIDL CRAB DIPBRAGG LIQUID AMINOS SOY PROTEIN SEASONING
Calories333 kcal100 kcal
Protein13.3 g20 g
Fiber0 g0 g
Total fat33.3 g0 g
Saturated fat11.7 g0 g
Added sugar0 g0 g
Sodium433.33 mg6200 mg
Potassium0 mg0 mg
Calcium133 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.