Side-by-side comparison

LIDL CRAB DIP vs BRAGG LIQUID AMINOS SOY SAUCE ALTERNATIVE ALL PURPOSE SEASONING

BRAGG LIQUID AMINOS SOY SAUCE ALTERNATIVE ALL PURPOSE SEASONING wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIDL CRAB DIP scores 32/100, BRAGG LIQUID AMINOS SOY SAUCE ALTERNATIVE ALL PURPOSE SEASONING scores 56/100. BRAGG LIQUID AMINOS SOY SAUCE ALTERNATIVE ALL PURPOSE SEASONING wins by 24 points on saturated fat (0g vs 11.7g per 100 g) and protein (20g vs 13.3g per 100 g).

0/ 100

condiment

LIDL CRAB DIP

Poor · 2 Tbsp

0/ 100

condiment

BRAGG LIQUID AMINOS SOY SAUCE ALTERNATIVE ALL PURPOSE SEASONING

Decent · 1 tsp

Per 100gLIDL CRAB DIPBRAGG LIQUID AMINOS SOY SAUCE ALTERNATIVE ALL PURPOSE SEASONING

Calories333 kcal100 kcal

Protein13.3 g20 g

Fiber0 g0 g

Total fat33.3 g0 g

Saturated fat11.7 g0 g

Added sugar0 g0 g

Sodium433.33 mg7000 mg

Potassium0 mg0 mg

Calcium133 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.