FoodScore

Side-by-side comparison

LIDL DILL FLAVORED HAVARTI CHEESE, DILL vs JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIDL DILL FLAVORED HAVARTI CHEESE, DILL scores 39/100, JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY scores 63/100. JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on saturated fat (10.5g vs 21.4g per 100 g) and sodium (244mg vs 679mg per 100 g).

Per 100gLIDL DILL FLAVORED HAVARTI CHEESE, DILLJIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY
Calories392.86 kcal581.4 kcal
Protein21.39 g23.26 g
Fiber0 g7 g
Total fat32.11 g46.51 g
Saturated fat21.39 g10.51 g
Added sugar0 g7 g
Sodium678.57 mg244.19 mg
Potassium0 mg583.72 mg
Calcium535.71 mg53.02 mg
Iron0 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.