FoodScore

Side-by-side comparison

LIDL DILL FLAVORED HAVARTI CHEESE, DILL vs JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gLIDL DILL FLAVORED HAVARTI CHEESE, DILLJIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY
Calories392.86 kcal581.4 kcal
Protein21.39 g23.26 g
Fiber0 g7 g
Total fat32.11 g46.51 g
Saturated fat21.39 g10.51 g
Added sugar0 g7 g
Sodium678.57 mg244.19 mg
Potassium0 mg583.72 mg
Calcium535.71 mg53.02 mg
Iron0 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.