Side-by-side comparison

LIDL ULTRA THIN SLICES BLACK FOREST HAM vs SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

LIDL ULTRA THIN SLICES BLACK FOREST HAM

Decent · 5 SLICES

0/ 100

prepared

SWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

Good · 2 ONZ

Per 100gLIDL ULTRA THIN SLICES BLACK FOREST HAMSWEET SUE CANNED WHOLE CHICKEN WITHOUT GIBLETS

Calories109.09 kcal161.07 kcal

Protein18.18 g10.7 g

Fiber0 g0 g

Total fat1.82 g12.5 g

Saturated fat0 g3.57 g

Added sugar1.27 g0 g

Sodium763.64 mg267.86 mg

Potassium0 mg0 mg

Calcium0 mg71.07 mg

Iron0.65 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.