FoodScore

Side-by-side comparison

LIGHT & FIT BLUEBERRY TART FLAVORED GREEK NONFAT YOGURT MOUSSE, BLUEBERRY TART vs DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER

DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gLIGHT & FIT BLUEBERRY TART FLAVORED GREEK NONFAT YOGURT MOUSSE, BLUEBERRY TARTDEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER
Calories70.97 kcal40.94 kcal
Protein7.96 g1.18 g
Fiber0 g2.4 g
Total fat0 g0 g
Saturated fat0 g0 g
Added sugar5.57 g0 g
Sodium75.04 mg18 mg
Potassium80 mg0 mg
Calcium87.96 mg47.06 mg
Iron0 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.