FoodScore

Side-by-side comparison

LIGHT & FIT CHERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE, CHERRY vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
BREAKSTONE'S 2% Lowfat Cottage Cheese
Good · 1 container
Per 100gLIGHT & FIT CHERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE, CHERRYBREAKSTONE'S 2% Lowfat Cottage Cheese
Calories70.92 kcal87.96 kcal
Protein7.8 g11.5 g
Fiber0 g0 g
Total fat1.06 g2.21 g
Saturated fat0.71 g1.33 g
Added sugar3.47 g0 g
Sodium50 mg309.73 mg
Potassium99.29 mg123.89 mg
Calcium70.92 mg87.96 mg
Iron0.26 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.