Side-by-side comparison

LIGHT & FIT COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE, COCONUT CREAM vs Fairlife Whole Milk

Fairlife Whole Milk wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LIGHT & FIT COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE, COCONUT CREAM

Poor · 1 CONTAINER

0/ 100

dairy

Fairlife Whole Milk

Good · 240 g

Per 100gLIGHT & FIT COCONUT CREAM FLAVORED GREEK NONFAT YOGURT MOUSSE, COCONUT CREAMFairlife Whole Milk

Calories70.97 kcal150 kcal

Protein7.96 g13 g

Fiber0 g0 g

Total fat0 g8 g

Saturated fat0 g5 g

Added sugar6.19 g0 g

Sodium75.04 mg120 mg

Potassium80 mg0 mg

Calcium87.96 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.