FoodScore

Side-by-side comparison

LIGHT & FIT STRAWBERRY CHEESECAKE FLAVORED NONFAT YOGURT, STRAWBERRY CHEESECAKE vs GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC

GOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gLIGHT & FIT STRAWBERRY CHEESECAKE FLAVORED NONFAT YOGURT, STRAWBERRY CHEESECAKEGOOD CULTURE DOUBLE CREAM CLASSIC SIMPLY 6% SMALL CURD COTTAGE CHEESE, DOUBLE CREAM CLASSIC
Calories47 kcal115.04 kcal
Protein2.94 g12.39 g
Fiber0 g0 g
Total fat0 g6.19 g
Saturated fat0 g3.54 g
Added sugar4.12 g0 g
Sodium44 mg300.88 mg
Potassium0 mg0 mg
Calcium118.24 mg70.97 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.