FoodScore

Side-by-side comparison

LIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALO vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

LIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALO wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
LIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALO
Decent · 2 strips
0/ 100
other
Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Avoid · None
Per 100gLIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALOAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories191.92 kcal350 kcal
Protein18.18 g0 g
Fiber6.1 g0 g
Total fat7.07 g0 g
Saturated fat1.01 g0 g
Added sugar0 g35 g
Sodium525.25 mg200 mg
Potassium301.01 mg0 mg
Calcium93.03 mg0 mg
Iron2.02 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.