Side-by-side comparison

LIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALO vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

LIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALO wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALO scores 57/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. LIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALO wins by 57 points on added sugar (0g vs 35g per 100 g) and protein (18.2g vs 0g per 100 g).

0/ 100

other

LIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALO

Decent · 2 strips

0/ 100

other

Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gLIGHTLIFE BUFFALO TEMPEH PRECUT STRIPS, BUFFALOAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories191.92 kcal350 kcal

Protein18.18 g0 g

Fiber6.1 g0 g

Total fat7.07 g0 g

Saturated fat1.01 g0 g

Added sugar0 g35 g

Sodium525.25 mg200 mg

Potassium301.01 mg0 mg

Calcium93.03 mg0 mg

Iron2.02 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.