Side-by-side comparison

LIGHTLIFE, ORGANIC THREE GRAINS TEMPEH vs ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

LIGHTLIFE, ORGANIC THREE GRAINS TEMPEH wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LIGHTLIFE, ORGANIC THREE GRAINS TEMPEH scores 66/100, ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT scores 0/100. LIGHTLIFE, ORGANIC THREE GRAINS TEMPEH wins by 66 points on added sugar (0g vs 46.7g per 100 g) and protein (19.1g vs 0g per 100 g).

0/ 100

other

LIGHTLIFE, ORGANIC THREE GRAINS TEMPEH

Good · 3 ONZ

0/ 100

other

ADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Avoid · 2 PIECES

Per 100gLIGHTLIFE, ORGANIC THREE GRAINS TEMPEHADAMS PEPPERMINT, SPEARMINT CHICLETS CHEWING GUM, PEPPERMINT, SPEARMINT

Calories202.38 kcal333 kcal

Protein19.05 g0 g

Fiber7.1 g0 g

Total fat5.95 g0 g

Saturated fat1.19 g0 g

Added sugar0 g46.67 g

Sodium12.02 mg0 mg

Potassium297.62 mg0 mg

Calcium70.95 mg0 mg

Iron3.21 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.