FoodScore

Side-by-side comparison

LIGHTLIFE ORGANIC WILD RICE TEMPEH vs BABY RUTH BAR

LIGHTLIFE ORGANIC WILD RICE TEMPEH wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
LIGHTLIFE ORGANIC WILD RICE TEMPEH
Very good · 3 ONZ
0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gLIGHTLIFE ORGANIC WILD RICE TEMPEHBABY RUTH BAR
Calories202.38 kcal459.46 kcal
Protein16.67 g5.41 g
Fiber8.3 g2.7 g
Total fat5.95 g21.59 g
Saturated fat1.19 g12.19 g
Added sugar0 g37.83 g
Sodium12.02 mg230 mg
Potassium345.24 mg0 mg
Calcium70.95 mg54.05 mg
Iron2.14 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.