FoodScore

Side-by-side comparison

LIGHTLIFE ORIGINAL TEMPEH, ORIGINAL vs ADAMS, CHICLETS, PEPPERMINT GUM

LIGHTLIFE ORIGINAL TEMPEH, ORIGINAL wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
LIGHTLIFE ORIGINAL TEMPEH, ORIGINAL
Very good · 3 ONZ
0/ 100
other
ADAMS, CHICLETS, PEPPERMINT GUM
Avoid · 2 PIECES
Per 100gLIGHTLIFE ORIGINAL TEMPEH, ORIGINALADAMS, CHICLETS, PEPPERMINT GUM
Calories190.48 kcal333 kcal
Protein21.43 g0 g
Fiber7.1 g0 g
Total fat5.36 g0 g
Saturated fat0.6 g0 g
Added sugar0 g46.67 g
Sodium0 mg0 mg
Potassium338.1 mg0 mg
Calcium104.05 mg0 mg
Iron2.38 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.