Side-by-side comparison

LIGHTLIFE ORIGINAL TEMPEH, ORIGINAL vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

LIGHTLIFE ORIGINAL TEMPEH, ORIGINAL wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

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LIGHTLIFE ORIGINAL TEMPEH, ORIGINAL

Very good · 3 ONZ

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Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Avoid · None

Per 100gLIGHTLIFE ORIGINAL TEMPEH, ORIGINALAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Calories190.48 kcal350 kcal

Protein21.43 g0 g

Fiber7.1 g0 g

Total fat5.36 g0 g

Saturated fat0.6 g0 g

Added sugar0 g35 g

Sodium0 mg200 mg

Potassium338.1 mg0 mg

Calcium104.05 mg0 mg

Iron2.38 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.