Side-by-side comparison

LINDT ASSORTED CHOCOLATE TRUFFLES, ASSORTED vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

LINDT ASSORTED CHOCOLATE TRUFFLES, ASSORTED

Avoid · 3 BALLS

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gLINDT ASSORTED CHOCOLATE TRUFFLES, ASSORTEDWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories638.89 kcal164.71 kcal

Protein5.56 g21.18 g

Fiber2.81 g0 g

Total fat50 g9.41 g

Saturated fat36.11 g2.94 g

Added sugar33.3 g0 g

Sodium83.06 mg82 mg

Potassium146.94 mg123.53 mg

Calcium136.11 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.