Side-by-side comparison

LINDT LINDOR DARK CHOCOLATE TRUFFLES vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

LINDT LINDOR DARK CHOCOLATE TRUFFLES

Avoid · 2 BALLS

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gLINDT LINDOR DARK CHOCOLATE TRUFFLESWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories625 kcal164.71 kcal

Protein4.17 g21.18 g

Fiber4.21 g0 g

Total fat54.17 g9.41 g

Saturated fat37.5 g2.94 g

Added sugar23.3 g0 g

Sodium42.08 mg82 mg

Potassium0 mg123.53 mg

Calcium82.92 mg176.47 mg

Iron1.5 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.