Side-by-side comparison

Lipton ITALIAN SIDES CREAMY GARLIC SHELLS vs 100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Lipton ITALIAN SIDES CREAMY GARLIC SHELLS wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Lipton ITALIAN SIDES CREAMY GARLIC SHELLS

Decent · 2/3 cup

0/ 100

dairy

100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Avoid · 1 PACKAGE

Per 100gLipton ITALIAN SIDES CREAMY GARLIC SHELLS100 GRAND CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES BARS, CHEWY CARAMEL & MILK CHOCOLATE & CRISPY CRUNCHIES

Calories363.64 kcal443.04 kcal

Protein12.11 g2.53 g

Fiber3 g1.3 g

Total fat3.03 g17.72 g

Saturated fat1.52 g11.41 g

Added sugar0 g36.33 g

Sodium803.03 mg202.53 mg

Potassium0 mg0 mg

Calcium30 mg75.95 mg

Iron2.73 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.