FoodScore

Side-by-side comparison

LUCERNE DAIRY FARMS FINELY SHREDDED MEXICAN 4 CHEESE BLEND vs GOOD CULTURE Classic Whole Milk Cottage Cheese

GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LUCERNE DAIRY FARMS FINELY SHREDDED MEXICAN 4 CHEESE BLEND scores 42/100, GOOD CULTURE Classic Whole Milk Cottage Cheese scores 66/100. GOOD CULTURE Classic Whole Milk Cottage Cheese wins by 24 points on saturated fat (2.7g vs 17.9g per 100 g) and sodium (309mg vs 643mg per 100 g).

Per 100gLUCERNE DAIRY FARMS FINELY SHREDDED MEXICAN 4 CHEESE BLENDGOOD CULTURE Classic Whole Milk Cottage Cheese
Calories392.86 kcal100 kcal
Protein25 g12.73 g
Fiber0 g0 g
Total fat32.14 g4.55 g
Saturated fat17.86 g2.73 g
Added sugar0 g0 g
Sodium642.86 mg309.09 mg
Potassium0 mg54 mg
Calcium535.71 mg45 mg
Iron0 mg0.09 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.