Side-by-side comparison

LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND

Decent · 2 Tbsp

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gLUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLENDGreek yogurt (plain, nonfat)

Calories213.93 kcal59 kcal

Protein14.29 g10.3 g

Fiber0 g0 g

Total fat10.71 g0.4 g

Saturated fat7.14 g0.1 g

Added sugar0 g0 g

Sodium303.93 mg36 mg

Potassium0 mg141 mg

Calcium286.07 mg110 mg

Iron0 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.