Side-by-side comparison

LUCERNE, GREEK WHIPPED CREAM CHEESE & GREEK YOGURT BLEND PLAIN vs Greek yogurt (plain, nonfat)

Greek yogurt (plain, nonfat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LUCERNE, GREEK WHIPPED CREAM CHEESE & GREEK YOGURT BLEND PLAIN

Decent · 2 Tbsp

0/ 100

dairy

Greek yogurt (plain, nonfat)

Good · 1 container

Per 100gLUCERNE, GREEK WHIPPED CREAM CHEESE & GREEK YOGURT BLEND PLAINGreek yogurt (plain, nonfat)

Calories205 kcal59 kcal

Protein13.59 g10.3 g

Fiber0 g0 g

Total fat11.41 g0.4 g

Saturated fat6.82 g0.1 g

Added sugar0 g0 g

Sodium295 mg36 mg

Potassium0 mg141 mg

Calcium273.18 mg110 mg

Iron0 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.