FoodScore

Side-by-side comparison

LUCERNE, GREEK WHIPPED CREAM CHEESE & GREEK YOGURT BLEND PLAIN vs JIF CREAMY PEANUT BUTTER SPREAD, CREAMY

JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LUCERNE, GREEK WHIPPED CREAM CHEESE & GREEK YOGURT BLEND PLAIN scores 46/100, JIF CREAMY PEANUT BUTTER SPREAD, CREAMY scores 70/100. JIF CREAMY PEANUT BUTTER SPREAD, CREAMY wins by 24 points on sodium (167mg vs 295mg per 100 g) and protein (24.2g vs 13.6g per 100 g).

Per 100gLUCERNE, GREEK WHIPPED CREAM CHEESE & GREEK YOGURT BLEND PLAINJIF CREAMY PEANUT BUTTER SPREAD, CREAMY
Calories205 kcal606.06 kcal
Protein13.59 g24.21 g
Fiber0 g9.09 g
Total fat11.41 g51.52 g
Saturated fat6.82 g10.61 g
Added sugar0 g0 g
Sodium295 mg166.97 mg
Potassium0 mg615.15 mg
Calcium273.18 mg57.88 mg
Iron0 mg3.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.