Side-by-side comparison

LUCERNE, LOWFAT COTTAGE CHEESE CHIVE vs AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LUCERNE, LOWFAT COTTAGE CHEESE CHIVE

Decent · 1 CONTAINER

0/ 100

dairy

AWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

Good · 1 Cup

Per 100gLUCERNE, LOWFAT COTTAGE CHEESE CHIVEAWEMOND MAJORITY DARK COCOA ALMOND BUTTER CEREAL, DARK COCOA ALMOND BUTTER

Calories85.21 kcal414.63 kcal

Protein11.97 g36.59 g

Fiber0 g12.2 g

Total fat2.11 g19.51 g

Saturated fat1.06 g2.44 g

Added sugar0 g0 g

Sodium330.99 mg414.63 mg

Potassium0 mg902.44 mg

Calcium106.34 mg146.1 mg

Iron0 mg6.59 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.