Side-by-side comparison

LUNDBERG FAMILY FARMS CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO, CREAMY PARMESAN vs JUSTIN'S CLASSIC CASHEW BUTTER, CLASSIC

JUSTIN'S CLASSIC CASHEW BUTTER, CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

LUNDBERG FAMILY FARMS CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO, CREAMY PARMESAN

Poor · 0.25 CUP RICE AND 1 TBSP. SEASONING MIX (1 CUP PREPARED) | ABOUT

0/ 100

dairy

JUSTIN'S CLASSIC CASHEW BUTTER, CLASSIC

Good · 1 PACK

Per 100gLUNDBERG FAMILY FARMS CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO, CREAMY PARMESANJUSTIN'S CLASSIC CASHEW BUTTER, CLASSIC

Calories358.49 kcal656.25 kcal

Protein11.3 g15.59 g

Fiber1.91 g3.1 g

Total fat3.77 g53.13 g

Saturated fat1.89 g12.5 g

Added sugar0 g0 g

Sodium1209.43 mg109.06 mg

Potassium0 mg0 mg

Calcium75.09 mg0 mg

Iron0.68 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.