FoodScore

Side-by-side comparison

LUNDBERG FAMILY FARMS, RICE CHIPS, SMOKY MAPLE, SMOKY MAPLE vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gLUNDBERG FAMILY FARMS, RICE CHIPS, SMOKY MAPLE, SMOKY MAPLECORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL
Calories500 kcal464.29 kcal
Protein7.14 g7.14 g
Fiber3.61 g3.61 g
Total fat25 g16.11 g
Saturated fat1.79 g1.79 g
Added sugar0 g0 g
Sodium286.07 mg571.43 mg
Potassium0 mg267.86 mg
Calcium71.07 mg0 mg
Iron2.57 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.