FoodScore

Side-by-side comparison

LUNDBERG FAMILY FARMS RED RICE & QUINOA TORTILLA CHIPS, CINNAMON SUGAR vs CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LUNDBERG FAMILY FARMS RED RICE & QUINOA TORTILLA CHIPS, CINNAMON SUGAR scores 48/100, CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL scores 72/100. CORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL wins by 24 points on added sugar (0g vs 4.9g per 100 g) and saturated fat (1.8g vs 2.3g per 100 g).

Per 100gLUNDBERG FAMILY FARMS RED RICE & QUINOA TORTILLA CHIPS, CINNAMON SUGARCORN NUTS ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL
Calories488.37 kcal464.29 kcal
Protein6.98 g7.14 g
Fiber4.7 g3.61 g
Total fat20.91 g16.11 g
Saturated fat2.33 g1.79 g
Added sugar4.89 g0 g
Sodium80.93 mg571.43 mg
Potassium0 mg267.86 mg
Calcium0 mg0 mg
Iron1.67 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.