FoodScore

Side-by-side comparison

LUNDBERG FAMILY FARMS SESAME SEAWEED RICE CHIPS, SESAME SEAWEED vs ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED

ENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gLUNDBERG FAMILY FARMS SESAME SEAWEED RICE CHIPS, SESAME SEAWEEDENGINE 2 TRIPLE SEED ORGANIC CRISPBREAD, TRIPLE SEED
Calories500 kcal364.09 kcal
Protein7.14 g13.59 g
Fiber3.61 g13.59 g
Total fat25 g11.41 g
Saturated fat1.79 g0 g
Added sugar0 g0 g
Sodium428.57 mg477.27 mg
Potassium0 mg500 mg
Calcium71.07 mg131.82 mg
Iron3.86 mg3.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.