Side-by-side comparison

LUNDBERG KOKU SEAWEED ORGANIC RICE CAKES, WASABI vs BABY RUTH BAR

LUNDBERG KOKU SEAWEED ORGANIC RICE CAKES, WASABI wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

LUNDBERG KOKU SEAWEED ORGANIC RICE CAKES, WASABI

Decent · 1 CAKE

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gLUNDBERG KOKU SEAWEED ORGANIC RICE CAKES, WASABIBABY RUTH BAR

Calories300 kcal459.46 kcal

Protein5 g5.41 g

Fiber5 g2.7 g

Total fat2.5 g21.59 g

Saturated fat0 g12.19 g

Added sugar3.5 g37.83 g

Sodium375 mg230 mg

Potassium0 mg0 mg

Calcium0 mg54.05 mg

Iron1.8 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.