Side-by-side comparison

LUNDBERG ORGANIC WHOLE GRAIN RICE CAKES, DARK CHOCOLATE vs ELMHURST VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN

ELMHURST VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: LUNDBERG ORGANIC WHOLE GRAIN RICE CAKES, DARK CHOCOLATE scores 35/100, ELMHURST VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN scores 59/100. ELMHURST VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN wins by 24 points on added sugar (2g vs 10g per 100 g) and saturated fat (0.1g vs 8.3g per 100 g).

0/ 100

beverage

LUNDBERG ORGANIC WHOLE GRAIN RICE CAKES, DARK CHOCOLATE

Poor · 2 CAKES

0/ 100

beverage

ELMHURST VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN

Decent · 12 OZA

Per 100gLUNDBERG ORGANIC WHOLE GRAIN RICE CAKES, DARK CHOCOLATEELMHURST VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN

Calories400 kcal56.06 kcal

Protein6.67 g5.63 g

Fiber6.7 g0.3 g

Total fat16.7 g1.69 g

Saturated fat8.33 g0.14 g

Added sugar10 g2 g

Sodium33 mg65.07 mg

Potassium333 mg89.01 mg

Calcium20 mg13.01 mg

Iron3.33 mg0.85 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.