FoodScore

Side-by-side comparison

M&M'S ENGLISH TOFFEE PEANUT CHOCOLATE CANDIES, ENGLISH TOFFEE PEANUT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gM&M'S ENGLISH TOFFEE PEANUT CHOCOLATE CANDIES, ENGLISH TOFFEE PEANUTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories516.13 kcal164.71 kcal
Protein9.68 g21.18 g
Fiber3.2 g0 g
Total fat25.81 g9.41 g
Saturated fat9.68 g2.94 g
Added sugar48.4 g0 g
Sodium48.06 mg82 mg
Potassium226.13 mg123.53 mg
Calcium65.16 mg176.47 mg
Iron2.32 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.