Side-by-side comparison

M&M'S GHOUL'S MIX PEANUT CHOCOLATE CANDIES, PEANUT vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

M&M'S GHOUL'S MIX PEANUT CHOCOLATE CANDIES, PEANUT

Avoid · 1 ONZ

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gM&M'S GHOUL'S MIX PEANUT CHOCOLATE CANDIES, PEANUTLARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories500 kcal470.59 kcal

Protein10.71 g9.8 g

Fiber3.61 g9.8 g

Total fat25 g25.49 g

Saturated fat10.71 g4.9 g

Added sugar46.4 g0 g

Sodium53.93 mg0 mg

Potassium250 mg745.1 mg

Calcium71.07 mg78.04 mg

Iron2.57 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.