FoodScore

Side-by-side comparison

M&M'S HAZELNUT SPREAD CHOCOLATE CANDIES, HAZELNUT SPREAD vs GARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT

GARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gM&M'S HAZELNUT SPREAD CHOCOLATE CANDIES, HAZELNUT SPREADGARDEN OF EATIN' GARDEN OF EATIN, TUSCOLA COUNTRY BLUE CORN, TORTILLA CHIPS, SEA SALT, SEA SALT
Calories500 kcal500 kcal
Protein5.56 g7.14 g
Fiber2.81 g7.11 g
Total fat25 g25 g
Saturated fat16.69 g1.79 g
Added sugar52.8 g0 g
Sodium111.11 mg232.14 mg
Potassium0 mg0 mg
Calcium111.11 mg0 mg
Iron0 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.